Today we’re covering all there is to know about collagen supplements! It has been all the rage lately and we hear everyone from celebrities, influencers, and friends talk about the
Three Infused Water Recipes to Try
Hydration is crucial for our bodies to function properly. Since our bodies are made of 80% water, dehydration can result in mental fog, dry skin, and overall decreased functioning. Still, it can
Six Benefits of Massage for Athletes
When you’re an athlete, your body is your job. From feeding your body with the proper fuel to maintaining peak performance, to putting in the hours of training, it’s up to
Preventative Skincare for Your Twenties
When you’re in your twenties, preventative skincare is probably the last thing on your mind. You’re busy finishing your degree, growing in your career, and creating memories! However, maintaining your
Tips for Setting a Daily Intention
In work and in life, we understand the importance of goals and how they help us plan for the future. But sometimes, even with the help of these plans, it
What to Expect From Your First Facial (Besides Healthy Skin, Of Course!)
Our skin is a little bit like our personalities: quirky, unique, and totally our own! Whether you have skin that gets dry patches, oil you can’t control, or breakouts that
Skincare Tips for Men
When it comes to skincare, men have traditionally kept it simple. However, more men are looking to keep their skin healthier, younger-looking, and protected from the damages of the environment,
What Is The Lymphatic System, Anyways?
The lymphatic system is like Bitcoin: when you hear it mentioned, you smile and nod and hope no one asks you any questions. You know you have this system, you
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