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  Today we are going to explore the benefits of using the natural health and beauty ingredient, activated charcoal! How does activated charcoal work? Activated charcoal’s toxin-binding properties work to trap bacteria, toxins and chemicals, inhibiting their absorption into the body. Aside from its medical uses, activated charcoal has a variety of proposed benefits in…

There are so many kinds of face masks flooding the beauty market, but if you can only try one kind of facial, make it an oxygen foam cleansing mask. If you’ve never seen this fun face mask in action, you’re in for a treat! What is an oxygen foam cleansing mask? The oxygen foam cleansing…

One of the oldest medical practices around today, the first written records of massage therapy can be traced back centuries to Eastern and Western cultures. Fast-forward to 2019, and The National Center for Health Statistics projects a 26% growth rate for Massage Therapists through 2026. In today’s post we visit 3 different regions where massage…

Your skin is as unique and beautiful as you are! Learning to take care of your unique skin is a process, but it all starts with understanding your general skin type’s needs. Do you break out easily, or are you constantly fighting the flakies? Are you searching for foundation colors lighter or darker than anyone seems…

  Stress is a natural part of our bodies’ response to the world around us. Stress motivates us to get out of bed in the morning, provides the energy we need to accomplish tasks, and keeps us safe from danger. But stress is also something that, in excess, can take extreme tolls on our body…

Included in everything from skincare to snack food, antioxidants are a popular ingredient – and for good reason! However, few people know what antioxidants are and how they work. Here’s your guide!  What Are Antioxidants?  Antioxidants are natural compounds found in foods that stop or delay damage to your body’s cells. Vitamins A, C, E,…