Roxanne Zbinden, Author at Cielo Spa

Six Benefits of Massage for Athletes

Roxanne Zbinden May 15, 2019 No Comments

When you’re an athlete, your body is your job. From feeding your body with the proper fuel to maintaining peak performance, to putting in the hours of training, it’s up to [...]

Preventative Skincare for Your Twenties

Roxanne Zbinden April 20, 2019 No Comments

When you’re in your twenties, preventative skincare is probably the last thing on your mind. You’re busy finishing your degree, growing in your career, and creating memories! However, maintaining your [...]

Tips for Setting a Daily Intention

Roxanne Zbinden April 5, 2019 No Comments

In work and in life, we understand the importance of goals and how they help us plan for the future. But sometimes, even with the help of these plans, it [...]

What to Expect From Your First Facial (Besides Healthy Skin, Of Course!)

Roxanne Zbinden March 25, 2019 No Comments

Our skin is a little bit like our personalities: quirky, unique, and totally our own! Whether you have skin that gets dry patches, oil you can’t control, or breakouts that [...]

Skincare Tips for Men

Roxanne Zbinden March 10, 2019 No Comments

When it comes to skincare, men have traditionally kept it simple. However, more men are looking to keep their skin healthier, younger-looking, and protected from the damages of the environment, [...]

What Is The Lymphatic System, Anyways?

Roxanne Zbinden February 27, 2019 No Comments

The lymphatic system is like Bitcoin: when you hear it mentioned, you smile and nod and hope no one asks you any questions. You know you have this system, you [...]

How to Celebrate Valentine’s Day This Year

Roxanne Zbinden February 8, 2019 No Comments

Valentine’s Day is all about celebrating the love in your life, and there are a lot of ways to do that! If you need some fresh ideas to celebrate the [...]

Five Ways to Eat More Leafy Greens

Roxanne Zbinden January 28, 2019 No Comments

You’ve undoubtedly heard the benefits of incorporating leafy greens into your daily diet – from cancer-preventing carotenoids to skin-boosting antioxidants – but actually making this happen in your daily life [...]

Eight (Totally Achievable!) New Year’s Resolutions for 2019

Roxanne Zbinden January 1, 2019 No Comments

There’s something about New Year’s resolutions that are simply delicious. The innate desire to improve ourselves ramps up to eleven and we decide that this will be the year that [...]

Spotlight on Avocado

Roxanne Zbinden December 29, 2018 No Comments

From avocado toast to avocado facials, it seems like we just can’t get enough of this creamy fruit… and for good reason! Avocados boast a variety of health benefits, and their versatile [...]

Author: Roxanne Zbinden

Six Benefits of Massage for Athletes

Preventative Skincare for Your Twenties

Tips for Setting a Daily Intention

What to Expect From Your First Facial (Besides Healthy Skin, Of Course!)

Skincare Tips for Men

What Is The Lymphatic System, Anyways?

How to Celebrate Valentine’s Day This Year

Five Ways to Eat More Leafy Greens

Eight (Totally Achievable!) New Year’s Resolutions for 2019

Spotlight on Avocado

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